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Micah Ioffe

1 book

Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace by Debra Kissen
Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace
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Debra Kissen

Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace

Debra Kissen

missing page info • digital

informative inspiring reflective medium-paced
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More by Debra Kissen, Micah Ioffe, Hannah Romain
Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
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Debra Kissen, Micah Ioffe, Hannah Romain

Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More

Debra Kissen, Micah Ioffe, Hannah Romain

232 pages • paperback

nonfiction self help informative medium-paced
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry by Debra Kissen, Micah Ioffe, Ashley D. Kendall, Michelle Lozano

Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

Debra Kissen, Micah Ioffe, Ashley D. Kendall, Michelle Lozano

192 pages • digital • 2020

nonfiction hopeful informative medium-paced