Anya Hayes

8 books

Postnatal Pilates: A Recovery and Strength Guide for Life by Anya Hayes

Postnatal Pilates: A Recovery and Strength Guide for Life

Anya Hayes

192 pages • paperback

nonfiction health informative medium-paced
Get Started: Pilates by Anya Hayes
Get Started: Pilates
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Anya Hayes

Get Started: Pilates

Anya Hayes

192 pages • hardcover • 2012

A Little Course in Pilates by Anya Hayes

A Little Course in Pilates

Anya Hayes

192 pages • hardcover • 2013

health informative inspiring lighthearted medium-paced
My Pilates Guru: Your Ultimate Pilates Instructor by Anya Hayes
My Pilates Guru: Your Ultimate Pilates Instructor
—
Anya Hayes

My Pilates Guru: Your Ultimate Pilates Instructor

Anya Hayes

176 pages • paperback • 2012

Pilates for Pregnancy: A Safe and Effective Guide for Pregnancy and Motherhood by Anya Hayes

Pilates for Pregnancy: A Safe and Effective Guide for Pregnancy and Motherhood

Anya Hayes

192 pages • paperback

nonfiction health medium-paced
Pregnancy The Naked Truth - a refreshingly honest guide to pregnancy and birth by Anya Hayes, Hollie Smith

Pregnancy The Naked Truth - a refreshingly honest guide to pregnancy and birth

Anya Hayes, Hollie Smith

280 pages • paperback • 2016

nonfiction health emotional informative slow-paced
Pregnancy The Naked Truth: A refreshingly honest guide to pregnancy and birth by Anya Hayes, Hollie Smith

Pregnancy The Naked Truth: A refreshingly honest guide to pregnancy and birth

Anya Hayes, Hollie Smith

288 pages • paperback • 2022

challenging informative reflective medium-paced
The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques by Anya Hayes, Rachel Andrews

The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques

Anya Hayes, Rachel Andrews

230 pages • paperback • 2018

nonfiction