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192 pages • paperback • 1 edition
ISBN/UID: 9781472962171
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 05 May 2020
Description
A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a straight-talking, woman-to-woman postnatal recovery guide with a twist: based around Pilate...
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Content Warnings
192 pages • paperback
ISBN/UID: 9781472962171
Format: Paperback
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: 05 May 2020
Description
A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing. This is a straight-talking, woman-to-woman postnatal recovery guide with a twist: based around Pilate...
Community Reviews
Content Warnings