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Editions

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Current edition
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

192 pages • 2023

nonfiction health psychology self help medium-paced
Other editions (3)
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

208 pages • 2023

nonfiction health psychology self help medium-paced
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

5h 11m • 2023

user-added

nonfiction health psychology self help medium-paced
50 Ways to Rewire Your Anxious Brain by Maha Zayed Hoffman, Catherine M. Pittman
50 Ways to Rewire Your Anxious Brain
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Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain

Maha Zayed Hoffman, Catherine M. Pittman

190 pages • 2023

nonfiction health psychology self help medium-paced