Editions

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Current edition
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, Jon Kabat-Zinn, John Teasdale

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams, Jon Kabat-Zinn, John Teasdale

5h 13m • 2009

nonfiction psychology self help informative reflective medium-paced
Other editions (12)
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Swiadoma droga przez depresje by Mark Williams, Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn

Swiadoma droga przez depresje

Mark Williams, Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn

missing page info • 2009

nonfiction psychology self help informative reflective medium-paced
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
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Mark Williams, Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams, Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn

262 pages • 2009

nonfiction psychology self help informative reflective medium-paced