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Book Information
5h 13m • audio • first pub 2009 • 13 editions
ISBN/UID: 9781591796657
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 Sep 2008
Description
If you've ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers...
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Audiobook edition 5h 13m • audio • 2009
ISBN/UID: 9781591796657
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 Sep 2008
Description
If you've ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers...
Community Reviews
Content Warnings