Laura Hof

1 book

Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential by Laura Hof, Isabelle Hof

Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential

Laura Hof, Isabelle Hof

272 pages

challenging informative slow-paced