Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential by Laura Hof, Isabelle Hof

Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential

Laura Hof, Isabelle Hof

272 pages

1 edition

challenging informative slow-paced
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Inspired by the potential of the method, Isabelle and Laura started the Icewomen community, devoted to unlocking the power of these practices. In this empowering book they invite all women to join the community, and share the groundbreaking resear...

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