Rachel Goldsmith Turow

3 books

Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience by Rachel Goldsmith Turow

Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience

Rachel Goldsmith Turow

432 pages • 2017

informative reflective medium-paced
The Self-Talk Workout by Rachel Goldsmith Turow, Rachel Goldsmith Turow
The Self-Talk Workout
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Rachel Goldsmith Turow, Rachel Goldsmith Turow

The Self-Talk Workout

Rachel Goldsmith Turow, Rachel Goldsmith Turow

missing page info

informative medium-paced
The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head by Rachel Goldsmith Turow

The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head

Rachel Goldsmith Turow

240 pages • paperback

nonfiction education philosophy psychology self help medium-paced