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Book Information
240 pages • paperback • 3 editions
ISBN/UID: 9781611808483
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
After over twenty years of working with individuals, groups, and classes on self-criticism and related challenges, psychologist and mindfulness teacher Dr. Rachel Goldsmith Turow offers the “self-talk workout”—six doable exercises that can help yo...
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Content Warnings
240 pages • paperback
ISBN/UID: 9781611808483
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
After over twenty years of working with individuals, groups, and classes on self-criticism and related challenges, psychologist and mindfulness teacher Dr. Rachel Goldsmith Turow offers the “self-talk workout”—six doable exercises that can help yo...
Community Reviews
Content Warnings