A wealth of information and a much better reference book than one to read straight through.

If you skip the beginning "veganism is morally superior" bit, I found this to be a useful and fun cookbook. There are several recipes I collected to try. Some are very tedious like the quinoa and lentil falafel, but they are absolutely delicious.

I would recommend this cookbook to anyone who wants to try more plant-based foods but isn't necessarily a vegetarian or a vegan. Just skip that beginning bit!