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A Beginner's Guide to the Roots of Yoga: How to Create a More Authentic Practice by Nikita Desai

A Beginner's Guide to the Roots of Yoga: How to Create a More Authentic Practice

Nikita Desai

240 pages • paperback • 2025

nonfiction health
Yoke: My Yoga of Self-Acceptance by Jessamyn Stanley

Yoke: My Yoga of Self-Acceptance

Jessamyn Stanley

198 pages • paperback • 2021

nonfiction health self help sports inspiring reflective medium-paced
Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer

Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

Robin Wall Kimmerer

408 pages • hardcover • 2013

nonfiction essays nature science informative inspiring reflective slow-paced
Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku by Yoshifumi Miyazaki

Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku

Yoshifumi Miyazaki

192 pages • digital

nonfiction education health nature
Letter to My Daughter by Maya Angelou

Letter to My Daughter

Maya Angelou

166 pages • hardcover • 2008

nonfiction essays memoir poetry challenging emotional inspiring reflective medium-paced
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194 books

Visual Faith: Art, Theology, and Worship in Dialogue by William A. Dyrness

Visual Faith: Art, Theology, and Worship in Dialogue

Engaging Culture

William A. Dyrness

192 pages • 2001

nonfiction art informative reflective slow-paced
Sister Outsider: Essays and Speeches by Audre Lorde

Sister Outsider: Essays and Speeches

Audre Lorde

190 pages • paperback • 1984

nonfiction essays feminism lgbtqia+ sociology challenging informative reflective medium-paced
Drawing as Therapy: Know yourself through art by Alain de Botton, The School of Life

Drawing as Therapy: Know yourself through art

The School of Life, Alain de Botton

144 pages • hardcover • 2021

medium-paced
Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué

Break the Cycle: A Guide to Healing Intergenerational Trauma

Mariel Buqué

276 pages • hardcover • 2024

nonfiction health psychology self help challenging informative reflective medium-paced
Your Brain on Art: How the Arts Transform Us by Susan Magsamen, Ivy Ross

Your Brain on Art: How the Arts Transform Us

Ivy Ross, Susan Magsamen

304 pages • hardcover • 2023

nonfiction art informative reflective medium-paced
The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron

The Artist's Way: A Spiritual Path to Higher Creativity

The Artist's Way

Julia Cameron

237 pages • paperback • 1992

nonfiction art self help informative inspiring reflective slow-paced
The Whole Picture: The Colonial Story of the Art in Our Museums & Why We Need to Talk About It by Alice Procter

The Whole Picture: The Colonial Story of the Art in Our Museums & Why We Need to Talk About It

Alice Procter

288 pages • digital • 2020

nonfiction art history informative reflective slow-paced
When the Body Says No: The Cost of Hidden Stress by Gabor Maté

When the Body Says No: The Cost of Hidden Stress

Gabor Maté

306 pages • paperback • 2003

nonfiction health psychology science challenging informative reflective medium-paced
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Gabor Maté

562 pages • hardcover • 2022

nonfiction psychology self help challenging informative reflective medium-paced
Weathering: The Extraordinary Stress of Ordinary Life in an Unjust Society by Arline T. Geronimus

Weathering: The Extraordinary Stress of Ordinary Life in an Unjust Society

Arline T. Geronimus

368 pages • hardcover • 2023

nonfiction health race sociology challenging informative reflective medium-paced