A Beginner's Guide to the Roots of Yoga: How to Create a More Authentic Practice by Nikita Desai

A Beginner's Guide to the Roots of Yoga: How to Create a More Authentic Practice

Nikita Desai

240 pages paperback 2025

2 editions

nonfiction health
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

A practical and accessible guide to incorporating traditional yoga into a modern practice, by an Indian yoga teacher and educator.Yoga in its traditional form is a practice focused on inclusivity, inner work and peace. But the yoga that is practis...

Show More

Community Reviews

Loading...

Content Warnings

Loading...