Self-Therapy

Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Ang by Jay Earley

Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Ang

Self-Therapy

Jay Earley

300 pages • paperback

nonfiction self help informative medium-paced