Compassionate-mind Guides

The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear by Paul B. Gilbert, Dennis Tirch

The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

Compassionate-mind Guides

Paul B. Gilbert, Dennis Tirch

232 pages • 2012

nonfiction psychology self help informative inspiring slow-paced
The Compassionate-Mind Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing and Disordered Eating by Ken Goss, Paul B. Gilbert

The Compassionate-Mind Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing and Disordered Eating

Compassionate-mind Guides

Ken Goss, Paul B. Gilbert

248 pages • 2011

nonfiction psychology informative medium-paced