Instant Help Book for Teens

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy by Christopher McCurry, Mary Bell, Sheri L. Turrell

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy

Instant Help Book for Teens

Christopher McCurry, Mary Bell, Sheri L. Turrell

160 pages • paperback

nonfiction health psychology science young adult hopeful informative medium-paced