Compassionate-Mind Guides

The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships by Russell L. Kolts

The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships

Compassionate-Mind Guides

Russell L. Kolts

268 pages • paperback

nonfiction self help informative medium-paced