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10 Books in 2025 on Self-Help/Improvement

islandbird13's profile picture islandbird13 Host

6 participants (61 books)

01 Jan 2025—31 Dec 2025

Overview

Read 10 books in 2025 to improve your self and your life. Trying to grow. Join me!

Challenge Books

All books added
Reset: Reclaiming the Internet for Civil Society by Ronald J. Deibert

Reset: Reclaiming the Internet for Civil Society

The CBC Massey Lectures

Ronald J. Deibert

304 pages • digital user-added

nonfiction politics science challenging informative slow-paced
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

464 pages • digital • 2014

nonfiction health psychology challenging informative reflective slow-paced
Zinn & the Art of Road Bike Maintenance: The World's Best-Selling Bicycle Repair and Maintenance Guide by Zinn

Zinn & the Art of Road Bike Maintenance: The World's Best-Selling Bicycle Repair and Maintenance Guide

Zinn

560 pages • paperback • 2017

informative medium-paced
The Runner's Code: The Unwritten Rules of Everyday Running by Chas Newkey-Burden

The Runner's Code: The Unwritten Rules of Everyday Running

Chas Newkey-Burden

208 pages • digital user-added

nonfiction sports informative inspiring lighthearted medium-paced
In My Shoes: An Unlikely Runner's Guide to Running... and Life by Josh Wackler

In My Shoes: An Unlikely Runner's Guide to Running... and Life

Josh Wackler

128 pages • paperback

nonfiction health funny reflective medium-paced
Rewilding the Urban Soul: Searching for the Wild in the City by Claire Dunn

Rewilding the Urban Soul: Searching for the Wild in the City

Claire Dunn

336 pages • digital • 2021 user-added

nonfiction nature informative inspiring reflective medium-paced
Lessons from the Climate Anxiety Counseling Booth: How to Live with Care and Purpose in an Endangered World by Kate Schapira

Lessons from the Climate Anxiety Counseling Booth: How to Live with Care and Purpose in an Endangered World

Kate Schapira

256 pages • digital • 2024 user-added

nonfiction nature science hopeful informative inspiring medium-paced
Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Stacy T. Sims

Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Stacy T. Sims

391 pages • paperback • 2016

nonfiction health sports informative inspiring fast-paced
How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger

How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

Michael Greger

690 pages • paperback • 2019

nonfiction food and drink health informative slow-paced
The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You by Jonathan Cairns

The Plant Based Runner: A Personal Guide to Running, Healthy Eating, and Discovering a New You

Jonathan Cairns

174 pages • paperback • 2019

informative medium-paced