Read 20 Mental Health Books in 2025

molang_madrigal's profile picture molang_madrigal Host

10 participants (76 books)

01 Jan 2025—31 Dec 2025

Overview

Grow your awareness of mental health issues for yourself and others this year! This challenge can include nonfiction books about any type of mental health issue or how other types of issues impact mental health (e.g. neurodiversity, physical disability or outside circumstances and life events); or fiction books that deal with these topics. 

The books can be as long or as short or as as academic or lighthearted in their approach as you like, as long as it expands/helps your mental health knowledge and engages you in the topic. The idea of this challenge is to feel free to personalise the books to your specific needs/interests within the broader topic of mental health :)

Challenge Books

All books added
Don't be sad, little Unicorn: A story to learn how to manage children's emotions by Amaanda

Don't be sad, little Unicorn: A story to learn how to manage children's emotions

Amaanda

38 pages • 2022 • 1 edition

user-added

fiction childrens fantasy psychology
What should I do when I feel angry? by Charlie Lumière

What should I do when I feel angry?

Charlie Lumière

42 pages • 2 editions

nonfiction education
When I Feel Angry by Child's Play

When I Feel Angry

Child's Play

missing page info • 1 edition

emotional lighthearted medium-paced
When I'm Feeling Angry by Trace Moroney

The Feelings Series

When I'm Feeling Angry

Trace Moroney

24 pages • 2005 • 3 editions

fiction childrens emotional lighthearted medium-paced
When I Feel Angry by Cornelia Maude Spelman

The Way I Feel

When I Feel Angry

Cornelia Maude Spelman

24 pages • 2000 • 3 editions

nonfiction childrens informative inspiring slow-paced
When I Feel Angry by Marnie Willow

When I Feel Angry

Marnie Willow

10 pages • 2020 • 1 edition

nonfiction childrens psychology
Asperger's on the Inside by Michelle Vines

Asperger's on the Inside

Michelle Vines

268 pages • 2016 • 3 editions

nonfiction biography memoir challenging informative slow-paced
Inside Asperger's Looking Out by Kathy Hoopmann

All Animals Have #4

Inside Asperger's Looking Out

Kathy Hoopmann

67 pages • 2012 • 3 editions

nonfiction childrens education nature psychology self help funny informative medium-paced
All Birds Have Anxiety by Kathy Hoopmann

All Animals Have #3

All Birds Have Anxiety

Kathy Hoopmann

72 pages • 2017 • 5 editions

nonfiction childrens informative slow-paced
The OCD Workbook, Third Edition: Your Guide to Breaking Free from Obsessive-Compulsive Disorder by Bruce M. Hyman
The OCD Workbook, Third Edition: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
—
Bruce M. Hyman

The OCD Workbook, Third Edition: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

Bruce M. Hyman

missing duration info • 1 edition