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Book Information
192 pages • digital • first pub 2019 • 3 editions
ISBN/UID: B07MMQ7HRK
Format: Digital
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Dec 2019
Description
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need t...
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Content Warnings
192 pages • digital • 2019
ISBN/UID: B07MMQ7HRK
Format: Digital
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 Dec 2019
Description
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking.“How do I know I made the right decision?” “What if I’m wrong?” “I need t...
Community Reviews
Content Warnings