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5h 51m • audio • first pub 2019 • 3 editions user-added
ISBN/UID: B091BH6FH2
Format: Audio
Language: English
Publisher: Tantor Audio
Edition Pub Date: 13 Apr 2021
Description
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking."How do I know I made the right decision?" "What if I'm wrong?" "I need t...
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Content Warnings
Audiobook edition 5h 51m • audio • 2019
ISBN/UID: B091BH6FH2
Format: Audio
Language: English
Publisher: Tantor Audio
Edition Pub Date: 13 Apr 2021
user-added
Description
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking."How do I know I made the right decision?" "What if I'm wrong?" "I need t...
Community Reviews
Content Warnings