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It's All Too Much: Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy

Current edition
It's All Too Much: Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy by Allison Keating

It's All Too Much: Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy

Allison Keating

384 pages

nonfiction self help
Other editions (1)
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It's All Too Much: Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy by Allison Keating

It's All Too Much: Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy

Allison Keating

10h • 2024

nonfiction self help