It's All Too Much: Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy by Allison Keating

It's All Too Much: Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy

Allison Keating

Audiobook edition 10h • audio • 2024

2 editions

nonfiction self help
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Longing to thrive but stuck in survive? Read on ... Are you one of many people who, on the surface, look as though they are coping but, in reality, are not? Are you juggling endless WhatsApp groups, growing to-do lists and a constant feeling of te...

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