Take a photo of a barcode or cover
Read With Others
Book Information
194 pages • digital • 2 editions
ISBN/UID: 9781472951083
Format: Digital
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: Not specified
Description
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise gui...
Community Reviews
Content Warnings
194 pages • digital
ISBN/UID: 9781472951083
Format: Digital
Language: English
Publisher: Bloomsbury Sport
Edition Pub Date: Not specified
Description
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise gui...
Community Reviews
Content Warnings