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Book Information
304 pages • paperback • first pub 2021 • 25 editions
ISBN/UID: 9780593421406
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as ...
Community Reviews
Content Warnings
304 pages • paperback • 2021
ISBN/UID: 9780593421406
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as ...
Community Reviews
Content Warnings