Judson Brewer

6 books

The Craving Mind by Judson Brewer

The Craving Mind

Judson Brewer

224 pages • digital • 2007

nonfiction psychology science self help informative medium-paced
Unwinding Anxiety by Judson Brewer

Unwinding Anxiety

Judson Brewer

304 pages • hardcover • 2021

nonfiction psychology self help hopeful informative inspiring slow-paced
Breaking Bad Habits by Judson Brewer
Breaking Bad Habits
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Judson Brewer

Breaking Bad Habits

Judson Brewer

missing duration info • audio

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop by Judson Brewer

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Judson Brewer

304 pages • hardcover • 2024

nonfiction psychology self help hopeful informative reflective medium-paced
Managing Your Anxiety by Harvard Business Review Harvard Business Review

Managing Your Anxiety

Harvard Business Review Harvard Business Review

160 pages • hardcover user-added

nonfiction business self help
The Unwinding Anxiety Card Deck: 60 Science-Based Strategies to Break Cycles of Worry and Fear by Mitch Abblett, Judson Brewer

The Unwinding Anxiety Card Deck: 60 Science-Based Strategies to Break Cycles of Worry and Fear

Mitch Abblett, Judson Brewer

missing page info

medium-paced