Editions

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed

Current edition

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed by Liza Kindred

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed
Liza Kindred

144 pages • 2019

nonfiction psychology self help informative inspiring relaxing slow-paced

nonfiction psychology self help informative inspiring relaxing slow-paced

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed by Liza Kindred

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed

144 pages • 2019

nonfiction psychology self help informative inspiring relaxing slow-paced

nonfiction psychology self help informative inspiring relaxing slow-paced

Other editions (1)

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed by Liza Kindred

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed
Liza Kindred

144 pages • hardcover • 2019

nonfiction psychology self help informative inspiring relaxing slow-paced

nonfiction psychology self help informative inspiring relaxing slow-paced

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed by Liza Kindred

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed

144 pages • 2019

nonfiction psychology self help informative inspiring relaxing slow-paced

nonfiction psychology self help informative inspiring relaxing slow-paced

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