Editions

The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance

Current edition
The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance by Stan Rodski

The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance

Stan Rodski

5h 29m • 2023

nonfiction science informative medium-paced
Other editions (3)
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The Neuroscience of Excellent Sleep by Stan Rodski

The Neuroscience of Excellent Sleep

Stan Rodski

224 pages • 2023

nonfiction science informative medium-paced
The Neuroscience of Excellent Sleep by Stan Rodski

The Neuroscience of Excellent Sleep

Stan Rodski

5h 29m • 2023

user-added

nonfiction science informative medium-paced
The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance by Stan Rodski

The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia from Australia's authority on stress and brain performance

Stan Rodski

224 pages • 2023

nonfiction science informative medium-paced