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Book Information
8h 41m • audio • first pub 2024 • 7 editions user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Audio
Edition Pub Date: 30 Jan 2024
Description
A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotion...
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Audiobook edition 8h 41m • audio • 2024
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Audio
Edition Pub Date: 30 Jan 2024
user-added
Description
A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotion...
Community Reviews
Content Warnings