Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss by Melanie C. Klein

Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss
—
Melanie C. Klein

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Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss

Melanie C. Klein with Antesa Jensen, Sara King, Nicole Lang, Niralli D Costa, Alli Simon, Kat Heagberg, Colin Hall, Dorian Christian Baucum, Rachel Otis, David Holzer, Kathleen Kraft, Michael Hayes, Amber Karnes, Justine Mastin, Zabie Yamasaki, Tobias Wiggins, Sanaz Yaghmai, Celisa Flores, Sarah Nannen, Amanda Huggins, Toni Willis, Jan Adams, Kathryn Templeton, Sarah Garden, Mary Higgs, Elliot Kesse, Susanna Barkataki, Kathryn Ashworth, Tonia Crosby, Jill Weiss Ippolito, Sarah Harry, Jennifer Kreatsoulas

missing page info • digital • first pub 2020 • 4 editions

nonfiction informative inspiring reflective medium-paced

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30 Amazing Stories of Resilience to Help You Heal, Connect, and ThriveFeaturing thirty personal essays about finding resilience through yoga, this inspiring book supports your journey to self-acceptance and empowerment. Susanna Barkataki, Zabie Ya...