Kat Heagberg

1 book

Embodied Resilience Through Yoga: 30 Mindful Essays about Finding Empowerment After Addiction, Trauma, Grief, and Loss by Kathryn Ashworth, Jan Adams, Toni Willis, Kat Heagberg, Melanie C. Klein

Embodied Resilience Through Yoga: 30 Mindful Essays about Finding Empowerment After Addiction, Trauma, Grief, and Loss

Kathryn Ashworth, Jan Adams, Toni Willis, Kat Heagberg, Melanie C. Klein

336 pages • 2020

nonfiction informative inspiring reflective medium-paced
Yoga Where You Are: Customize Your Practice for Your Body and Your Life by Jes Baker, Kat Heagberg, Dianne Bondy

Yoga Where You Are: Customize Your Practice for Your Body and Your Life

Jes Baker, Kat Heagberg, Dianne Bondy

missing page info • 2020

nonfiction informative inspiring lighthearted medium-paced