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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Current edition
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Aditi Nerurkar

288 pages • 2024

nonfiction psychology self help hopeful informative inspiring medium-paced
Other editions (4)
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Aditi Nerurkar

288 pages • 2024

nonfiction psychology self help hopeful informative inspiring medium-paced
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Aditi Nerurkar

8h 19m • 2024

nonfiction psychology self help hopeful informative inspiring medium-paced
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Aditi Nerurkar

288 pages • 2024

nonfiction psychology self help hopeful informative inspiring medium-paced
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
—
Aditi Nerurkar

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Aditi Nerurkar

288 pages • 2024

nonfiction psychology self help hopeful informative inspiring medium-paced