You need to sign in or sign up before continuing.

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Aditi Nerurkar

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Aditi Nerurkar

288 pages paperback 2024

5 editions

nonfiction psychology self help hopeful informative inspiring medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." -- Katie Couric, Journalist and Founder and CEO, Katie Couric Media "A masterful approach to rewire our brains and bodies from the in...

Show More

Community Reviews

Loading...

Content Warnings

Loading...