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Book Information
7h 21m • audio • first pub 2021 • 25 editions
ISBN/UID: 9780593409466
Format: Audio
Language: English
Publisher: Penguin Random House Audio
Edition Pub Date: 09 Mar 2021
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as ...
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Content Warnings
Audiobook edition 7h 21m • audio • 2021
ISBN/UID: 9780593409466
Format: Audio
Language: English
Publisher: Penguin Random House Audio
Edition Pub Date: 09 Mar 2021
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as ...
Community Reviews
Content Warnings