The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits by Judson Brewer

The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

Judson Brewer with Jon Kabat-Zinn

257 pages • first pub 2007 (view editions)

nonfiction psychology science self help informative medium-paced
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