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7h 20m • audio • first pub 2021 • 25 editions user-added
ISBN/UID: 9780593409473
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Edition Pub Date: 09 Mar 2021
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as ...
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Content Warnings
Audiobook edition 7h 20m • audio • 2021
ISBN/UID: 9780593409473
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Edition Pub Date: 09 Mar 2021
user-added
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as ...
Community Reviews
Content Warnings