Shinzen Young

20 books

Five Classic Meditiations: Ancient Techniques for Relaxation, Concentration, and Self-Awareness by Shinzen Young
Five Classic Meditiations: Ancient Techniques for Relaxation, Concentration, and Self-Awareness
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Shinzen Young

Five Classic Meditiations: Ancient Techniques for Relaxation, Concentration, and Self-Awareness

Shinzen Young

128 pages • paperback • 1989

Five Ways to Know Yourself by Shinzen Young
Five Ways to Know Yourself
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Shinzen Young

Five Ways to Know Yourself

Shinzen Young

183 pages • digital • 2011

Meditation In The Zone by Shinzen Young

Meditation In The Zone

Shinzen Young

missing duration info • audio • 1996

informative inspiring medium-paced
Meditation: A Beginner's Guide to Start Meditating Now by Shinzen Young

Meditation: A Beginner's Guide to Start Meditating Now

Shinzen Young

1 hour, 10 minutes • audio • 2010

nonfiction religion informative reflective relaxing slow-paced
Natural Pain Relief by Shinzen Young, Shinzen Young
Natural Pain Relief
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Shinzen Young, Shinzen Young

Natural Pain Relief

Shinzen Young, Shinzen Young

missing page info • 2011

informative inspiring reflective medium-paced
Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness by Shinzen Young

Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness

Shinzen Young

104 pages • 2011

nonfiction informative inspiring medium-paced
Pain Relief: Four Proven Meditation Techniques You Can Use Immediately by Shinzen Young

Pain Relief: Four Proven Meditation Techniques You Can Use Immediately

Shinzen Young

missing page info • 2004

challenging informative medium-paced
The Power of Meditation and Prayer by Jon Kabat-Zinn
The Power of Meditation and Prayer
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Jon Kabat-Zinn

The Power of Meditation and Prayer

Jon Kabat-Zinn

256 pages • paperback • 1997

Science of Enlightenment by Shinzen Young, Shinzen Young
Science of Enlightenment
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Shinzen Young, Shinzen Young

Science of Enlightenment

Shinzen Young, Shinzen Young

missing page info • 1998

informative reflective relaxing medium-paced
When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair by Shelly Young, Shinzen Young, Elizabeth Reninger
When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair
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Shelly Young, Shinzen Young, Elizabeth Reninger

When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair

Shelly Young, Shinzen Young, Elizabeth Reninger

missing page info

informative inspiring medium-paced