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1 hour, 10 minutes • first pub 2010 (view editions)
ISBN/UID: 9781591799078
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 September 2010
Description
Scientific studies show that meditation can reliably increase your internal clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditating.With Meditation: A Beginner's Guide to Start...
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1 hour, 10 minutes • first pub 2010 (view editions)
ISBN/UID: 9781591799078
Format: Audio
Language: English
Publisher: Sounds True
Edition Pub Date: 01 September 2010
Description
Scientific studies show that meditation can reliably increase your internal clarity, reduce fatigue, and improve physical health. And the best part? It's not as hard as you may think to start meditating.With Meditation: A Beginner's Guide to Start...
Community Reviews
Content Warnings