Vidyamala Burch

1 book

Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be by Claire Irvin, Vidyamala Burch
Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be
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Claire Irvin, Vidyamala Burch

Mindfulness for Women: Declutter your mind, simplify your life, find time to 'be

Claire Irvin, Vidyamala Burch

352 pages • digital • 2016

informative inspiring reflective fast-paced
Mindfulness of Daily Life by Vidyamala Burch
Mindfulness of Daily Life
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Vidyamala Burch

Mindfulness of Daily Life

Vidyamala Burch

58 pages • 2008

medium-paced
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being by Vidyamala Burch
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being
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Vidyamala Burch

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being

Vidyamala Burch

268 pages • digital • 2015

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program by Vidyamala Burch, Danny Penman

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Vidyamala Burch, Danny Penman

256 pages • 2015

nonfiction health psychology self help informative inspiring relaxing slow-paced