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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program by Vidyamala Burch, Danny Penman

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Vidyamala Burch, Danny Penman

256 pages • 2015

nonfiction health psychology self help informative inspiring relaxing slow-paced
Other editions (3)
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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program by Vidyamala Burch, Danny Penman

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Vidyamala Burch, Danny Penman

256 pages • paperback • 2015

nonfiction health psychology self help informative inspiring relaxing slow-paced
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program by Vidyamala Burch, Danny Penman

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Vidyamala Burch, Danny Penman

missing duration info • audio • 2015

nonfiction health psychology self help informative inspiring relaxing slow-paced
You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program by Danny Penman, Vidymala Burch

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Danny Penman, Vidymala Burch

missing page info • 2015

nonfiction health psychology self help informative inspiring relaxing slow-paced