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Hugh G. Byrne

3 books

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All by Tara Brach, Hugh G. Byrne

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All

Tara Brach, Hugh G. Byrne

224 pages • digital • 2016

nonfiction psychology self help informative inspiring slow-paced
Mindful Habit Change: Here-and-Now Practices for Making Healthy Choices Every Day by Hugh G. Byrne

Mindful Habit Change: Here-and-Now Practices for Making Healthy Choices Every Day

Hugh G. Byrne

216 pages • 2020

nonfiction psychology self help informative inspiring slow-paced
Habit Swap: Trade In Your Unhealthy Habits for Mindful Ones by Hugh G. Byrne

Habit Swap: Trade In Your Unhealthy Habits for Mindful Ones

Hugh G. Byrne

216 pages • 2020

informative inspiring medium-paced