Jason Lillis

1 book

The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy by Sandra M. Weineland, Jason Lillis, JoAnne C. Dahl

The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy

Sandra M. Weineland, Jason Lillis, JoAnne C. Dahl

208 pages • 2014

nonfiction health psychology self help informative medium-paced
A Practical Guide to Acceptance and Commitment Therapy by Steven C. Hayes

A Practical Guide to Acceptance and Commitment Therapy

Steven C. Hayes

396 pages • 2004

nonfiction psychology self help challenging informative slow-paced
Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns: Evidence-Based Interventions by Ann F. Haynos
Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns: Evidence-Based Interventions
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Ann F. Haynos

Mindfulness and Acceptance for Treating Eating Disorders and Weight Concerns: Evidence-Based Interventions

Ann F. Haynos

243 pages • digital • 2016