I received a copy of this book for review purposes. I was not required to write a positive review. My thoughts are my own.

If you read Set Boundaries, Find Peace (or didn't) and you're looking for a way to apply these principles to your life, this book is the one for you! In this workbook, you have some practical tools to help you create and maintain good boundaries. Tawwab combines checklists, journal prompts, quizzes, and short answer questions to help you define the kinds of boundaries you may need, the barriers to setting them, and strategies to overcome these barriers. I really loved that there are notes to pause at certain points if moving through the workbook becomes overwhelming at any point.

Like Set Boundaries, Find Peace, this workbook covers boundaries of all kinds, in all areas of life, and includes examples of the types of boundaries that may exist in each area of life. The structure of the book allows you to go as deep into the topic as you may need to, and is likely to be a good book to revisit time and again as you face new challenges in life.

I devoured this memoir. Michelle Zauner gives us this story of herself, and her mother, and food in a way that's incredibly enrapturing. She shares the complexities of culture, when you don't quite feel like a part of it: you don't quite speak the language, you don't quite know the food customs, you don't quite look like the typical person. It's a complicated space to be in, and Michelle expertly conveys this gray space in her words.

I listened to this on audio, and I highly recommend that experience.