Increased to 4 stars on re-read. Maybe I like audiobooks after all?

A really good practical read for someone who is new to veganism or considering veganism. I have been vegetarian on and off so many of the things outlined were familiar to me, but this is a great introduction. From tips on reading labels, to nutritional balance, to taking the conversation beyond food (clothing, make-up, travel), the book creates space for the reader to make up their own mind on just how ‘vegan’ they might want to be, and always emphasising that any move towards living without animal products is a positive step.

An enjoyable book, and insightful into parts of WW2 that I hadn’t thought about, but after enjoying Life After Life so much I just wanted a bit more from this.

3.5 stars - the data gets a bit dense and dry at times, but altogether a very well researched and presented book. Presents so much research in a compelling manner. It’s a frustrating and anger-inducing read, but I hope it’s part of a wider movement to get the gender data gap addressed!