I'm poor, physically disabled, and mentally ill, and my particular experience of disordered eating and food insecurity has made it almost impossible for me to cook or put together any food without having a panic attack. this book is the first one I've found that describes recipes on a level I can imagine actually using, which I had previously thought was impossible. as I keep trying to learn how to put food items together in a way that I can manage and also then eat, this book is already a huge support and I am beyond glad that it exists.