This book has really helpful information, both explaining what can go wrong and how to repair it. It's easy to read and accessible, with a positive message of health and well-being for women. I like that it addresses a woman's ENTIRE cycle, and gives specific things to look for throughout the whole month. There is some good advice about how to talk to your doctor, as well as many simple diet changes or vitamin supplements and herbs that you can take on your own.
A valuable resource for all women!