I really wanted to like this more. I think that Sona Renee Taylor's The Body Is Not An Apology is still my number 1 body love book. I can't put my finger on why I just didn't love this. Maybe it's a better intro book? I really am not sure. Definitely a good place to start if you're looking into body positivity or if you feel that you need a refresher on some of the basic principles of body acceptance.