I think this is a good book. I just think I wasn't in the right mind to read it. I was reading it for a book club and that "have to read" feeling when what I wanted was something light and potentially like a romantic comedy was a drawback. I do think this book talks about why therapy is important and the different kinds of people it helps. I wish it had delved a bit more into why people struggle to get in to see therapists, but maybe that would have made the book too long.