Read this and did the diet in 2014 to lose baby weight, it got the last 12 pounds off and had me down at a pre-college weight--I felt really good and I didn't even exercise. I wished then that I'd found about it early and done it first, rather than spending months counting calories on an app and making very slow (and then no) progress.

Now I'm re-reading it to do it again, this time to burn off Baby #3's weight!

UPDATE: I started doing this again after Eva was born and I got NOWHERE. A friend got me onto counting macros & working out instead and it has been awesome. I still use some of the recipes (Thomas and I really like the turkey chili) but I love not having to cut whole food groups out of my diet.