I enjoyed how Rubin's suggestions were applicable. Rather than advocating that everyone toss out all their belongings and live a "simple" life, she realizes the value many of our possessions hold. So, a more manageable approach is to "go shelf by shelf" and "cultivate a shrine."

When it came time for "Time," Rubin came up with a brilliant discovery that I immediately began using in my everyday life: Suffer for 15 minutes each day. And by "suffer," she means do that thing you've been putting off because you know once you start it, it will consume you. It also gives a reasonable deadline for going through the house and maybe doing what you've been putting off - cleaning the fans, washing the inside of the fridge, ironing that pile of clothes, etc. - while giving you the satisfaction and relief of knowing the task has finally been completed.

At the back of the book, Rubin provides suggestions for further "happiness" reading and books she enjoys or inspire her. She also provides a daily "Moment of Happiness" via email, a monthly newsletter and other happiness tips at www.happinessproject.com. She even offers 21-Day Happiness Projects that you can customize. It's a great site and I recommend the daily "Moment of Happiness" email. It is delivered in the morning, before you start the craziness of your work day, and for me, it always brings a smile.